Showing posts with label Fit for Life. Show all posts
Showing posts with label Fit for Life. Show all posts

Monday, April 5, 2010

New Beginnings

Hello Ladies, Today is a great day for "New Beginnings" because this is the day the Lord has made! He makes all things new and all old things are passed away. (1Corinthians 5:17) Today live- in the moment...stop the busy activity and focus on ONE thing at a time-maybe it is the glass that you are washing, the shirt that you are folding, or looking into the eyes of your child while they excitedly express their thoughts to you.

Concerning "Fit for Life"- forget yesterday...and be filled today with God's Holy Spirit.

Saturday, March 20, 2010

A Glorious Spring morning it is! The Lord could not have given us a more beautiful day to welcome in Spring; the birds are chirping, the air crisp full of sunshine and blue skies. If you read my last entry you would think that this weather is typical for central PA, but that could not be farthest from the truth. Gray days are all too common, so this splendid string of sunshine is like "Miracle Grow" on our souls!

Some of you will be beginning the "Fit for Life" Weight Loss Bible Study Devotional. Great timing to get started. Spring has a way of refreshing and rejuvenating our souls for new beginnnings and change. I wanted to give you a platform where you could comment and share your experiences. Knowing there are others going through a similar journey is great encouragement. So please let us know how you are doing.

If you would like to preview "Fit for Life" link to LadiesOfVirtueOnline.org Scroll down and on the left of the page is the "Fit for Life" link.

~Blessings, Nicol

Tuesday, March 25, 2008

Little by Little

"Line upon line, precept upon precept, hear a little there a little." I love this scripture...it reminds me that I do not have to have a "Do it all now or nothing!" attitude. It is the small habits, changes consistently done over time, that make the lasting difference.

In "Fit for Life" I am asked every day to commit to do something for that day... mine has been consistently, "I will...drink 6 large glasses of water today." For a moment this morning I thought, "Oh, I should do something different." But the above scripture came to mind. I realized that drinking that water has not become "second nature" in my lifestyle yet, so I need to keep proposing to do it until it is! Then I will move on to tackle something else........

In this same light. I cannot expect drastic change in my body overnight. It takes time and I need to have thoughtful-faithful patience while it is happening.

Thursday, March 20, 2008

Fit for LIFE

WELCOME! The "Ladies Of Virtue" Journal is a place where women who share like-minds in Christ can find friendship and encouragement. Please share your sentiments. We look forward o meeting you! Remember to categorize your post.

If you are using the "Fit for LIFE" bible devotional for weight-loss (posted at Ladies OfVirtueOnline.org) this is a safe place to share your successes and struggles. How we need encouragement in losing those extra pounds! How I need that support. Please come visit us weekly (even daily). There is power in group support and prayer. (Matthew 18:19, Ecclesiastes 4:12)

May you (and I) abound in love for Jesus more and more, with knowledge and all discernment, may we approve what is excellent, and be pure and blameless for the day fo Christ, filled with the fruit of righteousness that comes through Jesus Christ, to the praise and glory of God. Have a great day!