"Line upon line, precept upon precept, hear a little there a little." I love this scripture...it reminds me that I do not have to have a "Do it all now or nothing!" attitude. It is the small habits, changes consistently done over time, that make the lasting difference.
In "Fit for Life" I am asked every day to commit to do something for that day... mine has been consistently, "I will...drink 6 large glasses of water today." For a moment this morning I thought, "Oh, I should do something different." But the above scripture came to mind. I realized that drinking that water has not become "second nature" in my lifestyle yet, so I need to keep proposing to do it until it is! Then I will move on to tackle something else........
In this same light. I cannot expect drastic change in my body overnight. It takes time and I need to have thoughtful-faithful patience while it is happening.